Free PDF The Brain Always Wins: Improving Your Life Through Better Brain Management, by Dr. John P. Sullivan, Chris Parker
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The Brain Always Wins: Improving Your Life Through Better Brain Management, by Dr. John P. Sullivan, Chris Parker

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From an NFL sports psychologist comes a guide to achieving success and managing stress�without sacrificing your health or happiness
The Brain Always Wins is the practical guide to improving your life through better brain management. It is based on one simple fact: Our brain controls and determines everything we do! How we perceive, understand and respond to the world, how we survive, adapt and communicate, how we learn and remember, the decisions we make and the emotions we feel, are all determined by our amazing brain. We have to take care of our brain because it takes cares of us! And the great news is that we can! In The Brain Always Wins John Sullivan and Chris Parker combine science and storytelling, teaching us all how to create our own personalized brain management process. So if you want to improve any—or all—aspects of your life, from personal to professional and anything in-between, this book will show you how.
- Sales Rank: #42858 in Books
- Brand: imusti
- Published on: 2016-05-01
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .90" w x 5.00" l, .0 pounds
- Binding: Paperback
- 208 pages
Features
Review
"The information laid out in this book literally saved my life. Moreover, the added benefit is that I am now the strongest, the healthiest and the happiest I have ever been.
The Brain Always Wins is more than a book; it’s an investment in your life and everything you care about. Believe me—it’s a game changer!" —Jeff Nichols CSCS, Exercise Physiologist—Former Navy SEAL, Virginia High Performance LLC
"As a music producer, I work in a very competitive field that heavily relies on creativity, optimal focus and emotions to create great work. I was pleasantly surprised to stumble upon a book that is very well crafted and focused on the brain, with tips to get optimal performance from the brain." —Deryk "Sleep Deez" Mitchell, songwriter, composer, producer
"Dr John Sullivan has been at the forefront in applying this new knowledge from neurosciences in a variety of domains, from elite sport to elite military, playing a vital role in improving performance and assisting those recovering from concussion. In this book, John and his co-author Chris Parker offer an engaging overview of what are useful practices to assess and optimize brain function.� This is a most timely and relevant contribution to performance enhancement and well-being that should change many of our common practices." —Jocelyn Faubert, professor, Psychophysics and Neuroscience, University of Montreal
"If you want to optimize your performance—at anything!—whilst also maintaining your well being, read this book. It is both educational and inspirational. And it will help you to improve the quality of your life." Aidan Clarke, C.E.O., 2XU ("Two Times You"), Advanced Human Performance Technical Clothing
About the Author
John Sullivan is a senior clinical sport psychologist in the NFL, director of sport science and sport psychology–University of Rhode Island and Providence College, and consulting clinical sport psychologist and sport scientist for multiple NCAA Division I Football programs. John is also a military consultant providing oversight on welfare, recovery, cognitive abilities, and performance.�He lives in New Port, Rhode Island.�
Most helpful customer reviews
2 of 2 people found the following review helpful.
Threaded with great boulders of science!
By Biz Operator
Dr. Sullivan and Chris Parker created a masterpiece while presenting impactful elements of neuroscience for the masses to comprehend. The strategies provided within The Brain Always Wins empowers the reader with effective tools to upgrade ways of understanding and applying information. It's a pleasant, delightful read, threaded with great boulders of science. I consider The Brain Always Wins as a valuable resource for everyone who possesses a passion for learning. Read it. Share it.
1 of 1 people found the following review helpful.
EXCELLENT Read on the Brain & Performance
By Sam
In today's world of gurus and self-proclaimed experts, there's no shortage of books that promise to improve athletic and business performance. Most of these books ignore one of the most powerful influences: the brain. The Brain Always Wins doesn't promise anything, but I will tell you that it is (1) an entertaining read, (2) a hands-on guide, and (3) applicable to sports, business, and life. If you want to learn more about the brain, how it impacts us, and how to improve, then this is a must-read. I cannot recommend it enough. Though I am a psychologist, I learned so much from this book. Though it is grounded in solid science, I loved how easy it was to read.
1 of 1 people found the following review helpful.
This book is more then than theory and bland science ...
By Amazon Customer
This book is more then than theory and bland science on the brain. Dr. John Sullivan and Chip Parker have written a book which shows why the brain is so important in a manner that everyone can relate to and understand. The practical solutions based on sound science are just one of the highlights woven into the story of The Brain Always Wins. For anyone looking to enhance their performance, from teachers to professional athletes this book gives you tools that you can immediately begin to implement in your daily lives. #brainhealth #thebrainalwayswins
See all 21 customer reviews...
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